6 Benefits of Daily Affirmations (And 5 Affirmations to Try Right Now)

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6 Benefits of Daily Affirmations (And 5 Affirmations to Try Right Now)

Despite the stigma, talking to yourself is a completely normal practice we all engage in at one time or another. In fact, talking to yourself is good for your mental health—as long as you’re having a positive conversation. Affirmations foster a positive mental attitude to put you in a better mind-space for positive thinking and self-empowerment, which is why I encourage my clients to use them in their daily lives.

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Intuitive Healing Session: Opening the Pathways to Heal Lyme Disease

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Intuitive Healing Session: Opening the Pathways to Heal Lyme Disease

I recently sat down with business mentor and coach Emma Churchman for a live Synergy Activation healing session, and let me tell you, what a powerful experience it was! From the moment Emma connected to the video session, we experienced video feedback and echoing despite restarting and making technical adjustments several times. Emma said, “it could be that there’s a lot of energy moving,” and I couldn’t agree more! We are pretty badass!

If you’re curious about the work I do as an intuitive healer, this live healing session with Emma is a prime example.

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