FLIA Moments and Meditation recordings
for activating and aligning fun, loving, intentional adventure
in each area of your life.
Recordings can be used in a variety of ways to create the fun, loving, intentional adventure in your day and for your life.
Some ideas of the ways FLIA Moments and Meditations can be used:
as a daily practice
as a mantra
as a guided meditation or intro into a longer meditation practice
to start and end your day
as a break in your day
for an energetic boost
to reset your focus and attention
in particular situations